My Review Of The Tapping Solution App
If you’ve read any of my stories in the past, you know that I’m big on meditation apps. Once upon a time, I was studiously meditating using YouTube videos (which still work great!), but then I found a better solution. I liked being able to track what meditations I was doing, and I found lots of apps that helped. Turns out, I’m not the only one. The mindfulness app space is a huge booming business, and recently, I found out about another one.
The Tapping Solution.
When I had first heard of it, I’ll admit it, I was lost. You can use the dumb blond stereotype here, I won’t be mad. I didn’t do much research, but I thought, why on earth would I tap on my phone to meditate? I might as well play Candy Crush and call it good. Well, again, I was wrong. And when I dove into The Tapping Solution, I found that the app was actually helpful (and no, it didn’t mimic playing Candy Crush). So, here’s my review so you can decide whether or not The Tapping Solution is worth it.
What Is The Tapping Solution?
The Tapping Solution is an app with guided meditation techniques that focus on EFT, which basically, is like tapping against…
